Last mile.
The kiwi runners at the hotel.
Stephen felt the hammy go after 800m so walked for 5 miles. Still sore so decided to run. No worse so kept trucking along and got to the Mall at 4:55:54. Pretty happy with that under the circumstances and feeling good now it's done.
We have said goodbye to Rhyl and Steve and Vhairi :(
Spain here we come :)
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