Had an early start saying goodbye to Britt as she trained back to Peterborough and Ali. Then chilled at the hotel for a bit. Stephen went back to the expo for running overload and a massage while Rhyl and I raced around the hotspots. V&A, Harrods, Buckingham Palace, Westminster Abbey, Big Ben, Houses of Parliament all admired. We treated ourselves to a cup of tea and ice cream in Trinity Park and then met up with Stephen to watch the Tower bridge.
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